Deb brings a calm, supportive and practical approach to helping both adults and children. She strives to help you feel comfortable and understood so that you can feel confident about positive change even under difficult circumstances. Deb is experienced in many therapies including Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Clinical Hypnotherapy. Deb’s interests remain in providing cutting edge, yet scientifically grounded trauma therapy, treatment for anxiety and depression, and help with self-esteem and anger issues, for both children and adults.
Deb’s Growth-Spurt philosophy is to enrich your own psychological growth-spurt and unleash the real you. Effective therapy can support you in clarifying what stands in the way of living a satisfying, joyful life and give you the skills to get there. Her approach is about developing a toolbox of practical skills with real life applications.
Deb is passionate about providing therapy to help you and your family through these common challenges.